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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Jarrod Johnson
  • Cheryl L Shipp
  • Garrett Davis
  • Takis Athanassiou
  • Francisco "Cico" Rodriguez
  • Kyle Rader
  • Michael Davis
  • Myhriah Young
  • Dr. Jason Cabler
  • Jevonnah Ellison
  • Bob Wilson
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Ann Musico's Discussions

Auto Insurance Question

Started this discussion. Last reply by Ann Musico May 29. 7 Replies

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4, 2014. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29, 2014. 12 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I am the author of Today's the Day Seven Week Fitness Plan, 2nd edition;numerous e-books;and have my own website, http://www.ThreeDimensionalVitality.com, an informational, holistic health website and forum for my coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a holistic health coaching clientele; offer information products - e-books, videos, courses; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children to pay off college loans and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
Are you interested in finding a better job, starting a business, growing your current business, writing a book, blogging, podcasting, coaching, speaking, sales & marketing, or something else?
amusico.wordpress.com; http://todaystheday7weekplan.wordpress.com; http://3dlivingnutrition.mybeyondorganic.com; http://jdimlm.com/am
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My book, Today's the Day Seven Week Fitness Plan, is available in softcover, on Kindle and as an e-book and also as part of my 7 week companion coaching program! There are other coaching options on the Affordable Coaching link.
Feel free to share your Twitter name, Facebook page, and any other social media way to connect with you!
@3D_Vitality; http://www.facebook.com/ThreeDimensionalVitality,
http://www.facebook.com/Today'stheDayPlan, http://www.pinterest.com/3dvitality

Latest Activity

Ann Musico posted a blog post

Healthy Attitude: Do You Really Need to Know “Why?”

Besides being rooted and grounded in faith, I think an attitude of gratitude is most important. I found that to be very true throughout this whole healing process. Because this all came about in such an unusual, unexpected way, it could’ve been very easy to fall into that attitude of asking – “why did this happen to me? Millions of…See More
1 hour ago
Marcy Travis liked Ann Musico's blog post Healthy Weight Loss: More Surprising Benefits of Exercise
2 hours ago
Ann Musico commented on Ann Musico's blog post Healthy Weight Loss: More Surprising Benefits of Exercise
"Great Marcy! That my second favorite after walking on the beach! We just got back from a short vacation and were able to walk 3 miles on the beach every morning and then averaged another 5-7 miles of walking the area a day. Perfect vacation!"
14 hours ago
Marcy Travis commented on Ann Musico's blog post Healthy Weight Loss: More Surprising Benefits of Exercise
"Ann, I love your articles.. they give us so many reasons to pay attention to self care! I am typing this right before going out for a nice hilly walk... my exercise of choice!"
16 hours ago
Ann Musico commented on Michael Allen Williamson's blog post I'm a Writer, not a Writer
"I try to take more complicated health information and offer it in a way that's simple and easy to understand and implement. I enjoy and appreciate approachable, simpler writing as a reader and as a writer!"
19 hours ago
Ann Musico commented on Debbie W. Wilson's blog post 7 Tips for Greater Intimacy in Marriage
"I was away for a few days on a much needed vacation so I'm just seeing your awesome post now. As always Debbie these are wonderful tips. I especially love the way you related them to your beautiful dogs! I loved what you said: When we focus on…"
19 hours ago
Ann Musico shared Debbie W. Wilson's blog post on Google +1
19 hours ago
Ann Musico commented on Joanne Miller's blog post Failure or Education?
"This is a thoughtful and positive post Joanne and I love it. I totally agree - most of my greatest growth and accomplishments have been birthed from what looked at the time like utter failure. Perspective is so important in life and gleaning the…"
19 hours ago

Comment Wall (117 comments)

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At 3:17pm on August 2, 2015, Marcy Travis said…

Thank you for the congratulations, Ann! Congratulations to you as well. I'm a big fan of yours!

At 11:03am on May 27, 2015, Jarrod Johnson said…

I will definitely view your website as well as share it with all my contacts and friends. Even though you specialize in helping women achieve vitality. It appears you have been quite successful in this area, publishing a couple books, among other things. Congratulations on all your success!

I have recently read a number of books that have equipped me with the knowledge to aid the process of restoring my health. Coaching others in this area is something that greatly piques my interest. How did you get into coaching in this area? Where would I begin the process of becoming one myself? Thank you! 

At 4:30am on May 14, 2015,
Group Leader
Jevonnah Ellison
said…

Thanks Ann! I'll definitely be praying for your operation and recovery. Please keep me posted on how you're doing. (Romans 8:28)

At 7:20pm on May 13, 2015,
Group Leader
Jevonnah Ellison
said…

Hi Ann!

I just wanted to send you a quick note of personal thanks for being a member of Professional Women of Integrity.

I value the gifts that you offer and thank you for sharing so freely of yourself with our group. You are such a gift and blessing to so many. 

I hope you have an incredible day! Your best is on the way.

Encouraging you today,

Jevonnah "Lady J" Ellison

Your Leading Purpose Strategist

At 4:29pm on February 4, 2015, Arlene Rattan said…
Congratulations Ann! Your posts are always informative and interesting. It's great to hear that you're being recognized for your work.
At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at

http://www.48days.net/group/lifewise-transitions

We are looking for great members!

Take care
At 1:26pm on September 19, 2014, John Henderson said…
Hey Ann. Would you email me at lifewisefuture@gmail.com. I'd like to send you a gift because you're awesome! Thanks. Take care
At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014,
Group Leader
Joanne Miller
said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

Ann Musico's Blog

Healthy Attitude: Do You Really Need to Know “Why?”

Posted on August 31, 2015 at 8:00am 0 Comments

Besides being rooted and grounded in faith, I think an attitude of gratitude is most important. I found that to be very true throughout this whole healing process. Because this all came about in such an unusual, unexpected way, it could’ve been very easy to fall into that attitude of asking – “why did this happen to…

Continue

Healthy Weight Loss: More Surprising Benefits of Exercise

Posted on August 28, 2015 at 7:30am 2 Comments

We know exercise helps us lose weight and keep it off and also helps keep our joints and bones healthy. We know the increased…

Continue

Health and Nutrition: Some Benefits of Cutting Out Sugar That Will Surprise You

Posted on August 26, 2015 at 7:30am 0 Comments

We’ve been told for YEARS that fat was the biggest enemy of a healthy heart, but that’s just not so. Simply reducing your intake of sugar, particularly added sugars such as those found in processed foods, will benefit your heart health in several ways:

You will reduce your risk of heart attack according to a recent study. Healthy fats, even…

Continue

Healthy Attitude: Are You Being Real?

Posted on August 24, 2015 at 9:00am 4 Comments

Throughout this entire journey I have sensed God’s presence and love. However, I would be lying if I told you I never had a down day or negative thought. Before I was admitted to the hospital I definitely fought feelings of fear. I knew this was not good and that something needed to be done, but I didn’t have peace about how to proceed. So there was definitely fear.

Before the surgery when I was in so much discomfort and feeling so sick, I found myself battling negative thoughts.…

Continue

Health and Weight Loss: The Truth About These Top 4 Common Weight Loss Myths

Posted on August 21, 2015 at 7:30am 2 Comments

If like me you have heard these and wondered whether there was any truth to them, let’s set the record straight:

1. Eating 6 small meals throughout the day is better than 3 meals because it keeps your metabolism humming.

We’ve all been told this using the example of constantly throwing wood on a…

Continue
 
 
 

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