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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Garrett Davis
  • Francisco Rodriguez
  • Kyle Rader
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  • Daniel Ledford
  • Dr. Jason Cabler
  • Bob Wilson
  • Alan West
  • Dr. Brent Hunter
  • Marie Mertilus
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  • John Henderson
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Ann Musico's Discussions

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6. 6 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Caroline Gavin commented on Ann Musico's blog post Health and Nutrition: Fat – It Really Does a Body Good!
"I appreciate how you continually enrich us with nutritious truth, Ann! Quality fats - and quality foods as a whole - are necessary for healthy living. We have been fed many misleading "facts" over the years in this arena. Thank you for…"
7 hours ago
Ann Musico commented on Kathy's blog post How to Really Be Your Scariest
"I love this Kathy! I can kind of relate to the Halloween thing with your children - I also have 3 - but I never made their costumes. In fact, I consider it a non-holiday and only because my husband insisted they trick or treat did we get costumes…"
12 hours ago
Ann Musico commented on Lynne Watts's blog post Learning to Celebrate Being an Introvert
"Very inspiriting Lynne. You're so right - often we don't think our story is worth telling - but you never know who needs to hear it and what part of it will resonate with them - a detail you may think is nothing may be the one thing they…"
12 hours ago
Ann Musico commented on Josh Schukman's blog post The terrifying and exciting journey of creating and selling your first product...
"I can't possibly improve on what Chris said and I agree wholeheartedly and I experience what you describe each time I step out into a new arena with my health coaching. So yes, in answer to your question - and working to recognize the root of…"
12 hours ago
Chris Conley commented on Ann Musico's blog post Health and Nutrition: Fat – It Really Does a Body Good!
"you always give me things to think about. Keep up the great work."
yesterday
Ann Musico commented on Cheryl L Shipp's blog post Happy Tuesday! Today's Hope Note :-)
"Sorry - I'm a day late commenting - but this is great any day."
yesterday
Ann Musico shared their blog post on Twitter
yesterday
Ann Musico posted a blog post

Health and Nutrition: Fat – It Really Does a Body Good!

“A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. More data are needed to elucidate whether CVD risks are likely to be influenced by the specific nutrients used to replace saturated…See More
yesterday

Comment Wall (114 comments)

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At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at

http://www.48days.net/group/lifewise-transitions

We are looking for great members!

Take care
At 1:26pm on September 19, 2014, John Henderson said…
Hey Ann. Would you email me at lifewisefuture@gmail.com. I'd like to send you a gift because you're awesome! Thanks. Take care
At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…

Ann--

I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)

Daniel

At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

Ann Musico's Blog

Health and Nutrition: Fat – It Really Does a Body Good!

Posted on October 29, 2014 at 5:00am 2 Comments

A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. More data are needed to elucidate whether CVD risks are likely to be influenced by the specific…

Continue

Healthy Living: 3 Additional Benefits of Daily Rebooting

Posted on October 27, 2014 at 10:55am 2 Comments

One of the 3D living keys is “rest and rebooting.” That, of course includes adequate, restful sleep but what is often overlooked is what I refer to as rebooting. Basically it is…

Continue

Healthy Weight Loss: 3 Reasons It Pays to Listen to Your Body

Posted on October 24, 2014 at 6:00am 4 Comments

Here are 3 ways your body’s innate intelligence can make staying healthy and losing weight much easier – if you listen!

1. As I explained in this post, one…

Continue

Health and Nutrition: 3 Additional Ways to Strengthen Your Immune System

Posted on October 22, 2014 at 6:00am 0 Comments

Several weeks ago I shareda post with 5 things I suggested you could do to avoid the many viruses we are exposed to on a daily basis. Because Ebola in particular is…

Continue

Health and Supplements: Is Your Diet Causing Deficiencies?

Posted on October 20, 2014 at 6:33am 6 Comments

I have heard people tell me that they do not take supplements for several reasons:

They’re too expensive

They believe they get all the nutrients they need from their food

Supplements just create “expensive urine”

They don’t know what to take, so they take nothing

“The cure of many…

Continue
 
 
 

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