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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Garrett Davis
  • Francisco Rodriguez
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Ann Musico's Discussions

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6. 6 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Ann Musico commented on Debbie W. Wilson's blog post How I Found Calm in the Midst of Chaos
"Yes you are probably right - we figure they're small things so we ignore them until they build up and we explode (or at least I do)."
13 hours ago
Ann Musico commented on Mike Fenton's blog post Finding Peace in Total Wellness
"Well said Mike. True health is much more than simply the absence of illness and wellness encompasses spirit, soul and body - which is how both of us approach it. You can't be truly healthy if you are not enjoying wholeness and that includes…"
13 hours ago
Ann Musico commented on Jen McDonough "The Iron Jen"'s blog post 7 Goal Setting Tips that Will Rock Your World
"Awesome tips and they do apply to any type of goal you'd want to create!"
14 hours ago
Ann Musico commented on Debbie W. Wilson's blog post How I Found Calm in the Midst of Chaos
"Debbie I can very much relate to your response to all the chaos because I know I would not have handled it as well as you have. Even being in a cluttered room makes me edgy! It is beautiful to see how God has been watching over you and your family…"
14 hours ago
Ann Musico commented on Ann Musico's blog post Health: How to Make Healthy Meals Appetizing – 5 Steps You Can Take Today
"That's great Debbie! Our "grand-dog" (my son Matt and wife Phoebe's) dog Minnie loves it too!"
22 hours ago
Debbie W. Wilson commented on Ann Musico's blog post Health: How to Make Healthy Meals Appetizing – 5 Steps You Can Take Today
"After your suggestion, I’ve started adding coconut oil to my smoothie. I add it to my dogs’ food too. They love it. "
yesterday
Ann Musico commented on Ann Musico's blog post Health: How to Make Healthy Meals Appetizing – 5 Steps You Can Take Today
"They are so delicious Marcy! Thanks for reading and commenting."
yesterday
Ann Musico commented on Ann Musico's blog post Health: How to Make Healthy Meals Appetizing – 5 Steps You Can Take Today
"Haha - good choice John!"
yesterday

Comment Wall (112 comments)

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At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…

Ann--

I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)

Daniel

At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

At 7:05pm on October 7, 2013, Spencer Burnside said…

Thanks for the welcome Ann!

At 5:29am on October 1, 2013, Alan Wilkes said…

Thank's Ann I will do that. I still have no clue what i am doing. but will keep Trying. Thank You for the  advice.

Alan Wilkes

Ann Musico's Blog

Health: How to Make Healthy Meals Appetizing – 5 Steps You Can Take Today

Posted on August 18, 2014 at 10:15am 6 Comments

One of the most common comments I get from clients who want to clean up their diet or to lose weight is that they get “bored” with having the same meals over and over. For example, they seem to think if you want to lose weight you have to have a plain chicken breast and bowl of salad or steamed veggie without any…

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Health and Weight Loss: 17 Simple, Easy Ways to Successfully Lose Weight

Posted on August 15, 2014 at 8:30am 0 Comments

Here are 17 of my best tips for successful weight loss. If you want more of them, (and there are lots more!) you can find them in the 2nd edition of Today’s the Day or sign up for the…

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Health and Nutrition: Soy is Not a Health Food! 5 Reasons to Skip the Soy

Posted on August 13, 2014 at 8:30am 10 Comments

Soybeans are the second-largest US crop after corn, with more than 90% being genetically engineered. Less than 1% of organic farmland is devoted to growing soy. So if you choose to eat a soy product, chances are great that it has been genetically modified. I don’t consider soy a healthy food at all and here are 5 reasons…

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Health and Travel: My 7 Top Tips to Stay Healthy When You Must Fly

Posted on August 11, 2014 at 8:38am 2 Comments

It’s vacation time and so many of us are planning trips that include air travel. While the recent crashes and missing Malaysian flight may be frightening, the truth is, according to statistics, commercial airline transportation is the safest way to travel. If you are a fearful flyer – those stats may not help much –…

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Health and Weight Loss: How Important is Salt? My Top 5 Reasons to Switch to Unprocessed Salt

Posted on August 8, 2014 at 8:30am 2 Comments

Do you use salt? So many people have been conditioned to believe that salt is evil and we should eliminate it completely from our diets. I want to clarify that all salt (just like all calories!) is not created equal. Processed, white table salt is definitely not healthy. It contains sodium chloride and…

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