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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Garrett Davis
  • Francisco Rodriguez
  • Kyle Rader
  • Michael Davis
  • Daniel Ledford
  • Dr. Jason Cabler
  • Bob Wilson
  • Alan West
  • Dr. Brent Hunter
  • Marie Mertilus
  • Tyler Duprey
  • Dorothy Whitfield
  • Keren Marie Swedberg
  • John Henderson
  • Jeff PLatt

Ann Musico's Discussions

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6. 6 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Ann Musico commented on Jevonnah Ellison's group Professional Women of Integrity
"Looks wonderful Kristianne! Wishing you much success!"
8 hours ago
Ann Musico commented on Jeff Jones's blog post Kids are Raised Around the Table
"Beautifully said and I wholeheartedly agree!!"
13 hours ago
Ann Musico posted a blog post

Healthy Children: You Can Never Start Too Early! 3 Foundational Habits to Put in Place Now

“On average, adults who suffered malnutrition as a child had hearts with less efficient pumping action. They also showed higher peripheral resistance, as measured in their smaller blood vessels. The bottom number in their blood pressure measurements was higher across the board, showing higher diastolic blood pressure…See More
13 hours ago
Ann Musico commented on Ann Musico's blog post Health and Weight Loss: Are You One of the 100 Million? (And Other Interesting Statistics)
"So true Marie - we have to change the focus to health instead of simply a number on the scale. Thank you for sharing."
yesterday
Marie Mertilus commented on Ann Musico's blog post Health and Weight Loss: Are You One of the 100 Million? (And Other Interesting Statistics)
"Great article Ann. Eating healthy is a lifestyle. Diets are temporary. Eating healthy require a new mindset about nutrition. I have seen many individuals play the yo-yo diet game because the main focus was on dieting."
Saturday
Ann Musico commented on Lee Gaitan's blog post Dog Lessons
""How many times had I allowed my irrational fears or limited vision to keep me from a new and wonderful experience?" Too many to count is my answer! We are puppy-sitting my son's dog and I can strongly relate to how much we can learn…"
Friday
Ann Musico commented on Marie Mertilus's blog post 5 Reasons You Should Lean Into Your Marriage Conflicts
"Wonderful tips as always Marie and I think leaning in - being fully engaged and learning all we can from any conflicts (especially our contribution to it which we are not always so aware of) is very important. That goes a long way toward not only…"
Friday
Ann Musico posted a blog post

Health and Weight Loss: Are You One of the 100 Million? (And Other Interesting Statistics)

108 million Americans are on a diet at any given time, 85% of whom are women, and the weight loss industry in our country generates 85 billion dollars per year. Yet we are among the fattest, most unhealthy people in the world. You can read the rest of the statistics…See More
Friday

Comment Wall (112 comments)

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At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…

Ann--

I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)

Daniel

At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

At 7:05pm on October 7, 2013, Spencer Burnside said…

Thanks for the welcome Ann!

At 5:29am on October 1, 2013, Alan Wilkes said…

Thank's Ann I will do that. I still have no clue what i am doing. but will keep Trying. Thank You for the  advice.

Alan Wilkes

Ann Musico's Blog

Healthy Children: You Can Never Start Too Early! 3 Foundational Habits to Put in Place Now

Posted on September 1, 2014 at 8:19am 0 Comments

“On average, adults who suffered malnutrition as a child had hearts with less efficient pumping action. They also showed higher peripheral resistance, as measured in their smaller blood vessels. The bottom number in their blood pressure measurements was higher across the board, showing higher diastolic…

Continue

Health and Weight Loss: Are You One of the 100 Million? (And Other Interesting Statistics)

Posted on August 29, 2014 at 9:00am 2 Comments

108 million Americans are on a diet at any given time, 85% of whom are women, and the weight loss industry in our country generates 85 billion dollars per year. Yet we are among the fattest, most unhealthy people in the…

Continue

Health and Nutrition: Your Body is Sending You Messages – Are You Listening?

Posted on August 27, 2014 at 7:30am 2 Comments

All too often we consider “symptoms” as annoying or alarming and do our level best to shut them down – as quickly as possible! But what I would like you to consider is that symptoms are your body’s language! The way your Intelligently created body communicates what it needs is through symptoms. The symptom doesn’t always…

Continue

Health and Your Heart: Why You May Not Be Getting the Benefits of Omega 3s

Posted on August 25, 2014 at 6:48am 4 Comments

Improving blood pressure, lowering your risk of cardiovascular disease, including reducing the risk of sudden heart attack and stroke are just three of the many heart health benefits associated with supplementing with…

Continue

Health and Weight Loss: 3 Reasons to Stop Counting Calories

Posted on August 22, 2014 at 10:00am 2 Comments

We have become too focused on calories. There – I said it!  Now there are even apps for your phone that will keep track of how many calories you’ve consumed in the day and how many your exercise burns off! I know many people find these tools very helpful and if you do, that’s wonderful. It is my opinion that all…

Continue
 
 
 

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