Exercise leaves you exhausted instead of energized.
You get sick easily (or it takes forever to get over a cold)
You have the blues
You're unable to sleep or can't seem to get enough sleep
If we begin to just listen to our bodies I think we might find the answers much more quickly. Pain is the language…Continue
If you read this blog very much, you are a smart and knowledgeable person who would definitely question the validity of that conclusion. And by the way…Continue
Every few months it seems like there’s an article saying vitamins are a waste of money and just give you expensive urine. Within days of the article, respected experts usually speak out about why this is not true – usually it comes down to the deceptive way the “study” was conducted or the quality of the so-called…Continue