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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Cheryl L Shipp
  • Garrett Davis
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  • Francisco Rodriguez
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  • Dr. Jason Cabler
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Ann Musico's Discussions

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4, 2014. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29, 2014. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6, 2014. 6 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Ann Musico shared Marcy Travis's blog post on Facebook
3 hours ago
Ann Musico commented on Marcy Travis's blog post Want to progress quickly? Get a coach! They aren't just for athletes anymore
"So wonderfully said Marcy! I have people that just want me to help them for free but I have found that only those people who are willing to invest in themselves and see the value in achieving that result with focused help will actually make progress."
3 hours ago
Ann Musico commented on Cheryl L Shipp's blog post Words of Wisdom :-)
"Oh how true that is!!"
5 hours ago
Ann Musico posted a blog post

Healthy Blood Pressure: Is Salt Really the Problem?

One of my very first coaching clients came to me because he wanted to lower his blood pressure without going on pharmaceutical drugs. I created a Get Healthy Game Plan for him and one of the recommendations was to include ¼ tsp of natural, unprocessed salt for every 32 oz. of water he drank. (That’s my basic formula for hydration.)He…See More
5 hours ago
Ann Musico commented on Cheryl L Shipp's blog post Happy Thursday! Today's Hope Note :-)
"Amen Cheryl!!"
Friday
Ann Musico posted a blog post

Health and Weight Loss: A Sobering Reason to Get Weight Under Control

We all know that obesity is a serious risk factor for developing heart disease, diabetes and even in joint related problems. But this brief video will explain the connection between obesity and elevated cancer risk.Obesity is associated with close to 500,000 new cancer cases worldwide each year, and nearly two-thirds of obesity-related cancers (including colon, rectum, ovary, and womb cancers) occur in North America and Europe…See More
Friday
Ann Musico shared their blog post on Google +1
Thursday
Ann Musico commented on Ann Musico's blog post Health and Nutrition: Is Gluten Really the Whole Problem?
"Yes Marcy - truly what we don't know can hurt us!"
Thursday

Comment Wall (113 comments)

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At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at

http://www.48days.net/group/lifewise-transitions

We are looking for great members!

Take care
At 1:26pm on September 19, 2014, John Henderson said…
Hey Ann. Would you email me at lifewisefuture@gmail.com. I'd like to send you a gift because you're awesome! Thanks. Take care
At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…

Ann--

I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)

Daniel

At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

Ann Musico's Blog

Healthy Blood Pressure: Is Salt Really the Problem?

Posted on January 26, 2015 at 5:41am 0 Comments

One of my very first coaching clients came to me because he wanted to lower his blood pressure without going on pharmaceutical drugs. I created a Get Healthy Game Plan for him and one of the recommendations was to include ¼ tsp of natural, unprocessed salt for every 32 oz. of water he drank. (That’s my basic formula for…

Continue

Health and Weight Loss: A Sobering Reason to Get Weight Under Control

Posted on January 23, 2015 at 5:30am 0 Comments

We all know that obesity is a serious risk factor for developing heart disease, diabetes and even in joint related problems. But this brief video will explain the connection between obesity and elevated cancer risk.

Obesity is associated with close to 500,000 new cancer cases worldwide each year, and…

Continue

Health and Nutrition: Is Gluten Really the Whole Problem?

Posted on January 21, 2015 at 6:30am 2 Comments

We are all aware of the problems with consuming conventional wheat – it is hybridized and chemicalized to make it addictive and the gluten is destructive to our bodies. That’s not news. But is that the whole story? Is it really just gluten, which our ancestors consumed with no problem? Well, the information …

Continue

Healthy Heart: Do You Really Need an Aspirin a Day?

Posted on January 19, 2015 at 8:14am 2 Comments

Many doctors prescribe an aspirin a day to prevent heart attack and stroke. But the hazards may not be worth the benefits. The thinking behind a daily aspirin is to thin the blood. There are other, safer, more natural ways to accomplish that, which I’ll share in a moment.

What many people don’t realize is that…

Continue

Health and Fitness: 5 Creative Ways to Exercise at Work

Posted on January 16, 2015 at 6:00am 4 Comments

We know sitting too much is one of the greatest health dangers today. Finding ways to increase your activity level will not only help you lose weight if…

Continue
 
 
 

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