Apples have always been one of my very favorite fruits. And they’ve always been considered one of the healthiest fruits. Apples contain malic acid which is very helpful in reducing arthritis and fibromyalgia pain.…Continue
“It was observed that children with higher consumption of takeout foods, processed meats, soft drinks and other refined and sugar-laden fare had decreased psychomotor function, impaired reaction time and problems focusing visually. Junk food eaters also had trouble learning and remembering things compared to…Continue
Well it is served in school, and it’s obviously not soda, thankfully, but it’s almost as bad! And what I really find mind-boggling is that we are still calling healthy fat “bad” and replacing it with sugar, which has been proven over and over again to be dangerous and destructive to health.
Milk is the beverage of…Continue
“Antibiotics are the most commonly prescribed drug class in the US, and antidepressants are the second; when you take antibiotics, it leads to an imbalance in gut flora that may impact your mental health.” (Emphasis mine)
That quotation pretty much sums up…Continue