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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Dimitris Santomanou
  • Jarrod Johnson
  • Cheryl L Shipp
  • Garrett Davis
  • Takis Athanassiou
  • Francisco "Cico" Rodriguez
  • Kyle Rader
  • Michael Davis
  • Myhriah Young
  • Dr. Jason Cabler
  • Jevonnah Ellison
  • Bob Wilson
  • Alan West
  • Kristianne Wargo
  • Dr. Brent Hunter

Ann Musico's Discussions

Auto Insurance Question

Started this discussion. Last reply by Ann Musico May 29, 2015. 7 Replies

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4, 2014. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29, 2014. 12 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I am the author of Today's the Day Seven Week Fitness Plan, 2nd edition;numerous e-books;and have my own website, http://www.ThreeDimensionalVitality.com, an informational, holistic health website and forum for my coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a holistic health coaching clientele; offer information products - e-books, videos, courses; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children to pay off college loans and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
Are you interested in finding a better job, starting a business, growing your current business, writing a book, blogging, podcasting, coaching, speaking, sales & marketing, or something else?
amusico.wordpress.com; http://todaystheday7weekplan.wordpress.com; http://3dlivingnutrition.mybeyondorganic.com; http://jdimlm.com/am
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My book, Today's the Day Seven Week Fitness Plan, is available in softcover, on Kindle and as an e-book and also as part of my 7 week companion coaching program! There are other coaching options on the Affordable Coaching link.
Feel free to share your Twitter name, Facebook page, and any other social media way to connect with you!
@3D_Vitality; http://www.facebook.com/ThreeDimensionalVitality,
http://www.facebook.com/Today'stheDayPlan, http://www.pinterest.com/3dvitality

Latest Activity

Ann Musico commented on Ann Musico's blog post Healthy Weight Loss: Timing is Everything!
"John so nice to hear from you! Glad this resonated with you - it was interesting to me as I usually exercise in a fasted state as well. Prevailing wisdom now says that's better for men than women so I may have to rethink it! Hope all is well."
7 hours ago
John Henderson commented on Ann Musico's blog post Healthy Weight Loss: Timing is Everything!
"Hey Ann! It's been awhile. Great to see your content is still awesome and spot on. My best results have been when I was doing exactly what you suggest, eating after exercise and exercising on an empty stomach. It's high time to do more of…"
15 hours ago
Ann Musico posted a blog post

Healthy Weight Loss: Timing is Everything!

You’ve no doubt heard it said that, in life, timing is everything. It could well be what is limiting the effectiveness of the exercise you do to help you reach your weight loss goals. What you eat is important and research also shows that …See More
Friday
Ann Musico replied to Courtney Stricker's discussion Steve Harvey talks about "The Jump"
"Love this video - I especially love the way he share the scriptures and how faithful God is. Beautiful!"
Thursday
Ann Musico commented on Holly Scherer's blog post 3 TED Talks to Ignite Positive and Purposeful Change this Year
"Amen to that!!"
Wednesday
Ann Musico commented on Holly Scherer's blog post 3 TED Talks to Ignite Positive and Purposeful Change this Year
"Holly - you have the most uplifting and encouraging posts! I love this - thanks for sharing these talks. That's a powerful way to retrain your brain - watching TED talks while you exercise! Awesome!"
Wednesday
Ann Musico commented on Marcy Travis's blog post A great tomorrow starts with today
"We have more control and power over our future than we take responsibility for! Thank you for the reminder Marcy!"
Wednesday
Ann Musico commented on Debbie W. Wilson's blog post When You Need a Big God
"Debbie this is one of the most encouraging posts there could be! The end doesn’t depend on the beginning! Praise God!"
Wednesday

Comment Wall (119 comments)

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At 3:52pm on January 28, 2016,
Group Leader
Joanne Miller
said…

Ann, You brought such a smile to my face when you said you love to read my blogs!  Thank you so much!  I do think when one sense is weak or non-existent, the other senses are sometimes greatly enhanced!  Blessings to you, Joanne

At 3:21pm on January 11, 2016,
Group Leader
Joanne Miller
said…

Thanks, Ann for commenting on my blog. I agree, I am not really comfortable in a home that is for show. I want it to be lived in. I want to wander around and see what is important to them and feel the love there.  Sounds like you feel the same. Blessings, Joanne

At 3:17pm on August 2, 2015, Marcy Travis said…

Thank you for the congratulations, Ann! Congratulations to you as well. I'm a big fan of yours!

At 11:03am on May 27, 2015, Jarrod Johnson said…

I will definitely view your website as well as share it with all my contacts and friends. Even though you specialize in helping women achieve vitality. It appears you have been quite successful in this area, publishing a couple books, among other things. Congratulations on all your success!

I have recently read a number of books that have equipped me with the knowledge to aid the process of restoring my health. Coaching others in this area is something that greatly piques my interest. How did you get into coaching in this area? Where would I begin the process of becoming one myself? Thank you! 

At 4:30am on May 14, 2015,
Group Leader
Jevonnah Ellison
said…

Thanks Ann! I'll definitely be praying for your operation and recovery. Please keep me posted on how you're doing. (Romans 8:28)

At 7:20pm on May 13, 2015,
Group Leader
Jevonnah Ellison
said…

Hi Ann!

I just wanted to send you a quick note of personal thanks for being a member of Professional Women of Integrity.

I value the gifts that you offer and thank you for sharing so freely of yourself with our group. You are such a gift and blessing to so many. 

I hope you have an incredible day! Your best is on the way.

Encouraging you today,

Jevonnah "Lady J" Ellison

Your Leading Purpose Strategist

At 4:29pm on February 4, 2015, Arlene Rattan said…
Congratulations Ann! Your posts are always informative and interesting. It's great to hear that you're being recognized for your work.
At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at

http://www.48days.net/group/lifewise-transitions

We are looking for great members!

Take care
At 1:26pm on September 19, 2014, John Henderson said…
Hey Ann. Would you email me at lifewisefuture@gmail.com. I'd like to send you a gift because you're awesome! Thanks. Take care
At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

Ann Musico's Blog

Healthy Weight Loss: Timing is Everything!

Posted on February 5, 2016 at 7:00am 2 Comments

You’ve no doubt heard it said that, in life, timing is everything. It could well be what is limiting the effectiveness of the exercise you do to help you reach your weight loss goals. What you eat is important and research also shows that …

Continue

Health and Nutrition: One Size Doesn’t Fit All

Posted on February 3, 2016 at 7:00am 0 Comments

I always encourage my clients to work with me to create a personalized meal plan that works well for them. It does no good to follow a “diet.” There are thousands of diets and they all work some of the time for some people! There is absolutely no guarantee that any one particular diet will work well for you.…

Continue

Health and Wholeness: Are You Getting Enough of This "Therapy" Daily?

Posted on February 1, 2016 at 6:00am 2 Comments

"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth." Virginia Satir, Family Therapist

I remember reading that several years ago and jokingly telling my husband he better step it up because he was stunting my…

Continue

Healthy Weight Loss: Spice Up Your Diet with Turmeric

Posted on January 29, 2016 at 7:30am 2 Comments

Can adding a spice to your daily routine make any difference as far as health and weight loss? Well research seems to indicate that turmeric, the main spice in curry, may be something you want to include.

It has been found to reverse insulin resistance,…

Continue

Healthy Living: We Take Too Many Prescription Drugs

Posted on January 27, 2016 at 7:30am 2 Comments

That is the title of this article by Dr. Brownstein and my immediate reaction to reading it was – no kidding! I have even noticed the increase in the number of new drugs being advertised on TV in the evenings. It…

Continue
 
 
 

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