When you are sick, you trust your doctor to give you the best advice. You also trust he has been given the truth so he can best guide you. I want to share my personal experience here. About 10 years ago my dad was experiencing some very bizarre symptoms and upon visiting his doctor he was…Continue
It’s no secret that we live in a toxic world, is it? We are inundated with toxins in the air, water, food, as well as in relationships, thoughts and emotions! And regardless of the source – a toxin is a toxin and they all hinder your ability to be truly healthy and also to lose weight.
Food is meant to nourish you at the cellular level just as fuel gives a motor the raw materials it needs in order to run. The importance of this is amplified during pregnancy. What a mother eats during pregnancy is nourishing her developing baby. So providing a clean, nutritious diet becomes even more important. But…Continue