Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Cheryl L Shipp
  • Garrett Davis
  • Francisco Rodriguez
  • Kyle Rader
  • Michael Davis
  • Daniel Ledford
  • Dr. Jason Cabler
  • Bob Wilson
  • Alan West
  • Dr. Brent Hunter
  • Marie Mertilus
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Ann Musico's Discussions

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6. 6 Replies


Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Ann Musico commented on Cheryl L Shipp's blog post Weekend Words of Wisdom :-)
"I love it Cheryl! I signed up for your Daily Inspiration too!"
Ann Musico commented on Angela Chatham's blog post Don't Regret, Move On!
"So important Angela! I coach clients who feel that because they slipped on their diet that they completely ruined everything to realize that one slip will not negate all their good efforts. They often slip into regret and begin beating themselves up…"
Ann Musico commented on Marie Mertilus's blog post How is Your Forgiveness Meter?
"Yes I totally agree Marie - without the willingness to give and receive forgiveness we are essentially sabotaging ourselves and all our relationships - especially marriage. "
Ann Musico shared their blog post on Twitter
Ann Musico commented on Ann Musico's blog post Healthy Weight Loss: An Apple a Day Keeps Weight Gain at Bay
"Oh Marie - I couldn't have said that better myself! Absolutely - it's not how "beautiful" they are but how nutritious. Thank you for your continued support."
Ann Musico commented on Ann Musico's blog post Healthy Weight Loss: An Apple a Day Keeps Weight Gain at Bay
"Thanks Angela. Yes, the Granny Smith have always been one of my favorites - so that bit of info made me happy."
Marie Mertilus commented on Ann Musico's blog post Healthy Weight Loss: An Apple a Day Keeps Weight Gain at Bay
"Thanks for the wonderful tips, Ann. I agree with you completely in eating organic apples that are  not "beautified" with pesticides. A few years ago, I came across an article that described apples and peppers as dirty produces. I…"
Angela Chatham commented on Ann Musico's blog post Healthy Weight Loss: An Apple a Day Keeps Weight Gain at Bay
"Thanks for this great information, Ann. Interesting about the Granny Apples. I definitely need to eat more apples in my diet."

Comment Wall (114 comments)

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At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at


We are looking for great members!

Take care
At 1:26pm on September 19, 2014, John Henderson said…
Hey Ann. Would you email me at lifewisefuture@gmail.com. I'd like to send you a gift because you're awesome! Thanks. Take care
At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.


At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…


I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)


At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

Ann Musico's Blog

Healthy Weight Loss: An Apple a Day Keeps Weight Gain at Bay

Posted on November 21, 2014 at 6:00am 4 Comments

Apples have always been one of my very favorite fruits. And they’ve always been considered one of the healthiest fruits. Apples contain malic acid which is very helpful in reducing arthritis and fibromyalgia pain.…


Health and Nutrition: Is Your Child’s Diet Making Him Stupid?

Posted on November 19, 2014 at 7:00am 2 Comments

“It was observed that children with higher consumption of takeout foods, processed meats, soft drinks and other refined and sugar-laden fare had decreased psychomotor function, impaired reaction time and problems focusing visually. Junk food eaters also had trouble learning and remembering things compared to…


Healthy Children: Let’s Rethink the #1 School Lunch Beverage

Posted on November 17, 2014 at 6:02am 4 Comments

Well it is served in school, and it’s obviously not soda, thankfully, but it’s almost as bad! And what I really find mind-boggling is that we are still calling healthy fat “bad” and replacing it with sugar, which has been proven over and over again to be dangerous and destructive to health.

Milk is the beverage of…


Weight Loss and Diabetes: Could Grapefruit Juice be The Answer?

Posted on November 14, 2014 at 9:30am 2 Comments

It’s well-known that lowering blood sugar levels will help with weight loss. When insulin levels are high over a prolonged period of time, it results in insulin resistance. This, too, is a hallmark of weight gain and…


Brain Health and Nutrition: Drugs for Mild Depression or is There a Better Way?

Posted on November 12, 2014 at 8:30am 4 Comments

“Antibiotics are the most commonly prescribed drug class in the US, and antidepressants are the second; when you take antibiotics, it leads to an imbalance in gut flora that may impact your mental health. (Emphasis mine)

That quotation pretty much sums up…


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