I read Genesis 18 in a devotional recently and it struck me that this principle is critical to anyone seeking to lose weight. You may remember when God was preparing to destroy Sodom, Abraham wanted God to spare the city. He began asking if God would still destroy it if there were 50 righteous people there. Once God…Continue
When we do buy packaged foods, it is definitely just as important to choose the highest quality. For example, my husband enjoys corn and I know most corn grown in this country is genetically modified so I found organic canned corn that also had the Non-GMO Project stamp on the label and felt comfortable using it to…Continue
Part of my mission as a health coach is to share information that can help keep you and your family healthy. You will want to carefully read this article by the Food Babe. I’ve written before about the dangers of the herbicide glyphosate that much of our produce is contaminated with. You can access 2 of those articles…Continue
I’m not sure what sort of year you’ve had so far. While last year was challenging for me and my family with my recovery from an unexpected illness, surgery and the sudden death of my dad, 2016 has been very different.
My son Matt and his wonderful wife gave birth to their first child, our first…Continue