Social media makes it fairly easy to get to know knew people. Even for someone as shy as I am, it is no problem to reach out to make new acquaintances. However, every once in a while, there is this one person that just stands out to you. Something clicks and you are drawn to him or her.
However, every once in a while, there is this one person that just stands out to you. Something clicks and you are drawn to him or her.
Rachel W. Cole is one of those people. I have come across her blog a few days ago and I have been in awe of her messages, her positive outlook on life and the way she is helping women all across the US – and probably even beyond that. Rachel writes that she too struggled with an eating disorder, but she recovered.
Her question for us, her readers: “what are you truly hungry for?”
I couldn’t stop thinking about this question. I was contemplating it over and over again in the last few days.
What is it that lies so deep within you and wants to be expressed? What does your soul thirst? Which emotions does your heart long for?
Are you hungry for change? Hungry for wisdom? Hungry for love? Hungry for life? Hungry for relationships?
There are so many possibilities, so many options to consider.
However, I would argue that there is alwaysone answer in every chapter of one’s life that stands out and meets all the above mentioned criteria.
Maybe you are at a stage in your life where your deepest instincts (and yes, I believe we still have them, no matter how sick we are) beg for something, anything, nutritious. Somewhere deep inside you, there is a voice that tells you to eat, listen to it. This is the healthy part of yourself that is still left and has not given up hope. This is the part of yourself that will help you survive and come back to the miracle that your life is.
A year ago, that was definitely the case for me. Even though I couldn’t let my mind realize it yet, my body screamed for food.
However, now, I am well-fed, full of energy and food is just a part of my day, something I don’t have to remind myself of. The urgency, the true hunger for food is gone.
Maybe you are like me and are a bit further down (or should I say ‘up’) the recovery path.
This is where the bigger questions of life come into play.
What is it that you want your life to be about? What do you want to achieve in your professional and, more importantly, in your private life? In which direction does your heart want to go?
I believe that asking yourself these questions and answering them honestly will help you tremendously in how you move forward. Life after recovery can be overwhleming. However, by listening to your deepest desires, you can find out what you are meant to be and do.
I tried to really dig deep in the last few days in order to answer this question for myself and one message that just comes to mind over and over again is the hunger for freedom.
Being freed from the strings of self-doubt, body image issues, past issues and traumata, lost time and, of course, my eating disorder is my ultimate goal, my ultimate challenge.
I long for freedom in order to be able to love myself, be my best friend and my greates ally.
Freedom means being able to travel without being terrified of the eating situations that present themselves so differently when away from home.
Freedom signifies forgetting about calories, meal plans and all the rules that I still carry around with me on a daily basis.
Freedom means completely loving my body, as short as it is, with all the curves that it has.
I want to achieve the freedom to love my husband in ways that are still unreachable for me because of the attachment to my eating disorder.
I want to be free to be intimate with my husband without the paralyzing fear of him disliking parts of my body just as much as I do.
I am striving for the freedom to lose control and just let go.
Freedom means being able to talk to everybody I please to without agonizing hours upon hours before because of being scared of not knowing what to say or how to reply.
Being free will give me the chance to develop my strengths and to embrace my weaknesses.
Living without chains includes having the prerogative to play with my creativeness and to have the confidence to stand behind my work.
The more I listen to myself, the more I start to realize that freedom for me involves financial freedom and standing on my own feet.
This pursuit will present opportunities to connect with my deepest desires in ways that are far from my imagination at this point.
Freedom will give me the mindset of success and the confidence to achieve it.
I want to have the freedom to dream unspeakable dreams and being crazy enough to believe that they will come true.
Being free is having the peace of mind to do more basic activities like going to the movies, reading books or taking a walk without this nagging voice that is still there from time to time.
And ultimately, this freedom promises living life with purpose.
What is it that your heart, mind and soul is truly hungry for?