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Another new book on fitness? Yes! (Jump to the podcast.)

Is it needed? And does it provide a fresh perspective?

Yes and Yes!

Sergeant Steve’s newly released book: Operation Motivation is authentic and applicable. My personal opinion? This is the book you should read BEFORE you start any workout program for weight loss and fitness.

In this episode, Sargent Steve held back nothing about his opinion on body image, exercise and nutrition.

Check out Operation Motivation on Sgt Steve’s webpage or on Amazon!

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