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Stephanie OBrien's Blog (70)

6 Helpful Ways to Refresh an Overwhelming Day

It’s always hard to be in a situation where you are burdened by many things and you can’t accomplish anything. For this case, you have to restart the button, recover from being overwhelmed and return to your tasks. To help you refresh yourself, here’s what you can…

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Added by Stephanie OBrien on October 17, 2016 at 10:37pm — 1 Comment

My take on Bill Barren’s article Top 4 Ways to Stay in Business Long Enough to Succeed

As founder of Bill Baren CoachingBill has become known worldwide as a transformational business coach. Over 20,000 people  from 32 countries have participated in Bill’s online and live trainings.

Below is an excerpt from one of his blog posts…

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Added by Stephanie OBrien on October 12, 2016 at 2:23am — 1 Comment

Podcast Ep 100 – Career Change: What’s Next?

Podcast Ep 100 Jenny Blake thumbnail - Moved by Purpose

Jenny Blake is an author, career and business strategist and international speaker who helps people organize their brain, move beyond burnout, and build sustainable, dynamic careers they love. She is the author of the forthcoming book, Pivot: The Only Move That Matters is Your Next One, and …

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Added by Stephanie OBrien on September 7, 2016 at 9:16pm — No Comments

DISCover Your Team/Family or Your Own Strengths and How to Get Motivated

Everyone is uniquely wired and has a gift they bring to the team. While no two people are alike, there are common behaviors that motivate people to act the way they do. There are a variety of personality profiles out there. Many of them have found that there are 4 distinct personality types or styles that people may operate in.

The DISC behavioral assessment, which I am a certified behavioral consultant in…

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Added by Stephanie OBrien on August 15, 2016 at 1:36am — 2 Comments

8 Steps to Help You Experience The Pleasant Benefits of Risk- Taking

Recently, I ordered a Pumpkin Spice Latte from my office (A.K.A. Starbucks). I’m trying to cut back on my dairy consumption,  so I ordered the drink with soy milk. I was unsure how this would taste. Soy milk has a very distinct flavor- It could either make the PSL even more…

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Added by Stephanie OBrien on August 1, 2016 at 8:00pm — 2 Comments

5 Habits to Develop NOW to Be Wildly Successful In Life

You should give out of a joyful and cheerful state of heart- just because you want to.

Andrea wrote me a question about my daily routines, disciplines and habits that I have in place that…

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Added by Stephanie OBrien on July 25, 2016 at 3:48am — 2 Comments

The Disappointing Truth About Business

Having integrity in your daily life is critical for the overall well being of you- and everyone around you. Yet, it is shocking how many non-profits, businesses, and yes, even Churches/ministries will compromise their own integrity…

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Added by Stephanie OBrien on July 19, 2016 at 3:05am — 3 Comments

Celebrate Your Independence

As we celebrate our day of Independence in the US today, many of us long for the day we can do that in our own lives and careers.

I remember when I was building my dream job around my day job and how I could not wait for the day…

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Added by Stephanie OBrien on July 11, 2016 at 7:45pm — 1 Comment

6 Ways to Get Back on Track

When we find that we have gotten off track with our goals it is typically because we have lost focus and became distracted. 

As mentioned in the Conquering Chaos Part 1 podcast, it is important to ask yourself how you lost focus. What did you do to get yourself off track? This is not a time to be harsh with yourself and…

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Added by Stephanie OBrien on July 1, 2016 at 4:38am — 1 Comment

What The Experts Haven’t Told You About Programming Your Mind For Success – The Secret Revealed Here

We’ve all heard the famous quotes or phrases like:

 

Mind over matter

If you think you can, you can. If you think you can’t, you’re right” – Henry Ford

As a man thinks in…

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Added by Stephanie OBrien on June 24, 2016 at 4:48am — No Comments

Counter the critics: How a life coach in Michigan helps you forge ahead in fulfilling your dream while silencing the critics

“You’re a life coach? Aren’t you a bit young to be a life coach?”

“You’re a life coach in Michigan? This isn’t the market for that. The demand for a life coach is in NYC.”

In the very first months of growing Moved by Purpose, those were the…

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Added by Stephanie OBrien on June 21, 2016 at 4:08am — 2 Comments

The 5 Hidden Gems Formed Only Through Resistance

Resistance. No one really enjoys it. Even people who “love” resistance training (weight training) don’t really love the actual training part. They just love the results from it, so they keep enduring through the less enjoyable part because they know the benefit outweighs the discomfort.

Let me repeat…

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Added by Stephanie OBrien on May 13, 2016 at 1:30am — No Comments

The 3 principles of Honor: My review of Danny Silk’s Foundations of Honor

product_StudyKit_Foundations-Of-Honor_revised

Foundations of Honor Review:

Prior to studying Danny Silk’s Foundations of Honor program, I thought I had a pretty good grasp on what honor is and what it looks like. After steeping myself into the content and principles taught in …

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Added by Stephanie OBrien on April 1, 2016 at 5:43am — No Comments

Illusions

An illusion is when something appears to be real, but is just a trick on the eyes or senses to make our minds believe something is that really is not.

This year I have made significant strides in progressing towards my…

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Added by Stephanie OBrien on March 18, 2016 at 9:59pm — 4 Comments

3 Ways to Make Your Job Better

So you hate your job? You’re not alone. Statistics show that 70% of Americans hate their jobs. Perhaps you have some time off this Holiday season and you are dreading your return to work after the new year. You may have resolved to find a new job this year- as quickly as possible. In the…

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Added by Stephanie OBrien on March 7, 2016 at 1:30am — No Comments

The Hidden Cost in a High Calling



We’ve often heard it said that God delights when we pray big, audacious prayers. There is truth to this. He loves to bless us and show himself mighty and powerful. I’ve received many miracles and answers to big, bold prayers. With those blessings there’s also been a cost.

The dreams…

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Added by Stephanie OBrien on March 1, 2016 at 4:25am — 5 Comments

5 Steps on How to Help you Find Your Purpose

A lot of people are still seeking and searching for their purpose and calling. One of the most common questions I receive is this:

How did you find what your purpose was?

Today, I will break down the process I went through that helped me to uncover my…

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Added by Stephanie OBrien on September 21, 2015 at 11:23am — No Comments

4 Ways to Get Past Your Insecurities

I’m going to be very real with you. Possibly to my own detriment, but I’ll take the risk. Why would I do that? Most likely because somebody reading this really needs to see these words.

For the past year (maybe more) I have battled with confusion, chaos and overwhelm in the direction of my business. I have felt lost with who I am supposed to reach and target. I’ve chased distractions and shiny objects that seem to have led me off the path I was supposed to be…

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Added by Stephanie OBrien on September 17, 2015 at 9:12am — 2 Comments

Personal Affirmations to Start Your Day

There is an alarming amount of science to prove that speaking positively can truly transform your life.

 A study done by Barbara Fredrickson at the University of North Carolina found that positive thinking can help you experience positive emotions- which is linked to improved health, an increase in skills, and improvement in your work.

To help start your day off right with…

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Added by Stephanie OBrien on September 10, 2015 at 8:59am — 11 Comments

Guest Post! What is this Keyword Research Stuff, and Why Do I Need It?

Guest Post! What is this Keyword Research Stuff, and Why Do I Need It?http://wp.me/p4z2ne-vY

Added by Stephanie OBrien on November 21, 2014 at 10:03am — 2 Comments

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