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All Blog Posts Tagged 'junk' (9)

Healthy Weight Loss: What’s Stress Got to Do With It?

In a 2015 study, researchers found daily stressors were associated with changes in metabolic responses that could make a person gain almost 11 pounds a year. According to this study stress and depression can alter metabolic responses…


Added by Ann Musico on November 18, 2016 at 7:30am — 2 Comments

Nutrition: Is This The Missing Piece to Your Healthy Diet?

Inflammation, particularly chronic inflammation is the root of all disease. One of the most effective ways to combat inflammation is to eat a healthy, whole food, nutrient-dense diet. Nutrition is foundational to health and there’s absolutely no getting around that. If you eat a fast food, processed, packaged…


Added by Ann Musico on November 16, 2016 at 7:00am — No Comments

Healthy Nutrition: Are You Fueling Your Body or Putting Sugar in Your Gas Tank?

Our meals are meant to fuel our bodies at the cellular level. It just makes sense that the higher the quality of the fuel, the better the machine (our body) will perform. We are told to eat “healthy,” “clean up our diet,” “eat balanced meals.” But what exactly does that mean and are we really doing it?

I’ve heard…


Added by Ann Musico on December 9, 2015 at 7:30am — No Comments

Health and Weight Loss: Junk Food Hurts More Than Your Waistline

People who ate a diet focused on macaroni and cheese, processed lunch meat, sausage biscuits, mayonnaise, and microwavable meals with unhealthy fats, for example, showed serious negative changes to their metabolism after just five days.”…


Added by Ann Musico on May 22, 2015 at 8:30am — No Comments

Healthy Children: You Can Never Start Too Early! 3 Foundational Habits to Put in Place Now

“On average, adults who suffered malnutrition as a child had hearts with less efficient pumping action. They also showed higher peripheral resistance, as measured in their smaller blood vessels. The bottom number in their blood pressure measurements was higher across the board, showing higher diastolic…


Added by Ann Musico on September 1, 2014 at 8:19am — 2 Comments

Health and Nutrition: Fats and Addiction

“A body conditioned to high fat intake will constantly seek it out like a drug fix. Researchers from the University of Paris’ Functional and Adaptive Biology laboratory recently found that triglycerides, a type of fat often found in junk foods, act on the brain in the same manner as many street…


Added by Ann Musico on May 28, 2014 at 9:00am — 2 Comments

Health: Addicted…to Bad Habits?

“The rate of obesity in the U.S. has more than doubled since the 1970s; two-thirds of U.S. adults are overweight or obese; research also shows that the heaviest Americans have become even heavier the past decade; 31.8% of children and adolescents are considered overweight or obese; 30.4% of…


Added by Ann Musico on May 26, 2014 at 12:18pm — 6 Comments

Yard Sale at My Place!

My wife and I spent our Sunday afternoon sorting through boxes in our garage and in our closets to contribute to a three-family yard sale this coming weekend.

You know what I found out? Even I have a lot of junk laying around.

An old Boy Scout flashlight, rain panchos from Universal Studios, a compass I got out of a cereal box, and a pocketwatch all came out of a box of "keepsakes." I put keepsakes in quotes because I couldn't remember why I was keeping any of… Continue

Added by Derek Sisterhen on March 17, 2010 at 10:24am — 4 Comments

Dumpster Diver Refurbishes 1909 Home - Everything Salvaged!

Who says dumpster diving is a bad thing!?

Well for Al Teman out of Los Angeles.....it's been a gold mine!

Check it out: http://1-dollar-a-day.blogspot.com

(taken from LA Times)

Added by Karla on February 9, 2009 at 3:24pm — 2 Comments

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