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Sukadev Bretz
  • 53, Male
  • Horn-Bad Meinberg
  • Germany
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Sukadev Bretz's Page

Latest Activity

Holly Scherer commented on Sukadev Bretz's blog post Variations of Yoga Bridge Posture
"This is fantastic. I need that shoulder stretch. Thanks for sharing."
Feb 3

Group Leader
Dan Miller commented on Sukadev Bretz's blog post Variations of Yoga Bridge Posture
"I've been doing a small version of this morning and night.  I'm going to add the intensity shown here - thanks so much."
Jan 27

Group Leader
Jen McDonough "The Iron Jen" commented on Sukadev Bretz's blog post Variations of Yoga Bridge Posture
"Thank you for sharing!"
Jan 27
Sukadev Bretz posted a blog post

Variations of Yoga Bridge Posture

This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge. Demonstrated by Katja. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english…See More
Jan 26
Sukadev Bretz posted a blog post

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For…See More
Dec 26, 2015

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
Invitation
What is your current work situation? Employee, self-employed, generating any income on your own?
Leader and founder of a yoga akademy
And then...what is your goal/dream for your work life?
Spread knowledge on yoga over the world.
Do you have a website presence anywhere?
http://www.yoga-vidya.de/de/service/blog/
Are you interested in finding a better job, starting a business, growing your current business, writing a book, blogging, podcasting, coaching, speaking, sales & marketing, or something else?
my.yoga-vidya.org/

I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981.

- I am „Founder of Yoga Vidya International" http://my.yoga-vidya.org an online community for Yoga, Meditation, Ayurveda ...

Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English.

Next English Yoga Teachers Training Course will take place July 12 - August 9, 2009. Click here for more Infos on Yoga Teachers Training Course in English


Mantra Chanting during the Yoga Vidya Satsang in Bad Meinberg:

Find more music like this on Yoga Vidya International


Beginners Yoga Class 10 Minutes:

No more Headaches - Try these exercises:
English Yoga Videos:
Mantra Videos:


Yoga Demonstrations:
Here are some audio files for listening and free download - just click on »menu« and change to introductions and explanations for relaxing methods and meditation or kirtan and bhajan chantings:
Radiant paitings of Chakras for your inspiration and refreshing which you find in Yoga Vidya Ashram Bad Meinberg painted by Sharada Steffens, yoga teacher and seminar at Yoga Vidya. Chakra paintings are used in kundalini yoga seminars. More infos www.yoga-vidya.de Yoga Ashrams in Germany: Bad Meinberg and in Westerwald. Yoga Classes and Yoga Center in 50 different cities like Cologne (Köln), Frankfurt, Munich (München) and Hamburg yoga seminars, Yogalehrer Ausbildung, Yogalehrer Weiterbildung. Ayurveda Ausbildung, Meditation Ausbildung. Umfangreiche Internet Seiten mit kostenlosen Hörsendungen (Mantras, Vorträge, Yogastunden, Meditationsanleitungen, Entspannung ...), Yoga Videos, Yoga Unterrichtsmaterialien. Großes Yoga Therapie Portal.

Was ist Yoga?
Was ist Ayurveda?
Was ist Meditation?

English Yoga Vidya Pages:
- What is Yoga?
- What is Ayurveda?
- Yoga Teachers Training Course
- Yoga Seminars

Sukadev Bretz's Blog

Variations of Yoga Bridge Posture

Posted on January 26, 2016 at 6:51am 3 Comments

This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge.…

Continue

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

Posted on December 26, 2015 at 10:10am 0 Comments

English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: Pranayama, sun salutations (…

Continue

Yogendra and Ravi playing "magic indian ragas" - Yoga Vidya Ayurveda Congress 2014

Posted on November 26, 2015 at 9:04am 0 Comments

Yogendra learned over 20 years with significant masters such as Ali Akbar Khan and Partha Chatterjee and applies now considered one of the best German sitarists. Tabla player Ravi Srinivasan comes from a family of Tamil Ayurveda doctors and plays worldwide as companion Indian classicals and in own musical projects. More about the artists on…

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Peia and Manouz / Sacred Chant - feat. Pascal - live in concert at the Yoga Vidya Musikfestival 2015

Posted on September 22, 2015 at 7:33am 0 Comments

Peia and Manouz gave a joint concert at the Yoga Vidya Music Festival 2015. Find out more about Peia: peiasong.com. They played "Sacred songs, rooted in tradition, passion and dedication." Peia is a spiritual musician from Oregon / USA. Peia is a…

Continue

Mantra Video: Ave Maria chanted by Anne at Yoga Vidya

Posted on August 26, 2015 at 6:33am 0 Comments

During a Saturday evening Satsang at Yoga Vidya in Bad Meinberg, Germany, Anne chanted Ave Maria. A spiritual song to the worship of the Holy Mother. Immerse yourself in the sensible energy of the Divine Mother's love.…

Continue

Comment Wall (9 comments)

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At 8:29am on June 28, 2013, Sukadev Bretz said…
At 11:39am on April 10, 2012, Sukadev Bretz said…

The Mantra "Om Mani Padme Hum" chanted by Atmaram and Gopi with plenty of orchestration in the Yoga Vidya Ashram Germany. The Ashram is a great place for meditation, yoga practice, retreats and spiritual development.

At 1:21pm on November 12, 2011, Sukadev Bretz said…
Relax your eyes, prevent headache, get new energy - by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let the warmth and the energy of your palms relax and recharge your eyes. Do this, especially if you read a lot or sit in front of a computer, smart phone, tablet etc. for long hours. Demonstrated by Aruna. Instruction by Sukadev. Filmed in Yoga Vidya Ashram Germany. More Yoga Videos.
At 4:02pm on July 27, 2009, Joel Boggess said…
Hi Sukadev,

I don't believe I've had a chance to welcome you to the community. Have you found some things of interest around here?

There are plenty of ways to get involved depending on what your interests are.

Stop by and join us in the winner's circle.
Our podcasts are easy to get to on the page.
Our primary goal is to help our friends find calling and purpose in their work, and in their lives.
At 10:53pm on April 3, 2009, Leonardus Nyoman said…
Hello, i'd like to add you as my friend.

Thank you
Leonardus
www.floresecotourism.ning.com
At 10:52pm on April 3, 2009, Leonardus Nyoman said…
Hello, i'd like to add you as my friend.

Thank you
Leonardus
www.floresecotourism.ning.com
At 8:13pm on March 6, 2009,
Group Leader
Jay Peroni
said…
Welcome to the community! Glad you found us!

If I can help answer any questions or point you in the right direction, please do not hesitate to drop me a line. I wish you much success and prosperity!


Jay Peroni, CFP
Author of The Faith-Based Millionaire (foreword by Dan Miller)
Download the book for FREE at www.jayperoni.com
Host of Faith-Based Millionaires in the Making
At 4:24pm on March 6, 2009, Herb said…
Hey, so we just released our new ALBUM!! if ya like what ya hear, you can download it in

the box below, or just head on over to

www.momentsandmonuments.com




Moments%20%26%20MonumentsQuantcast also check out www.oncejust.com


Once%20Just
Quantcast
At 2:28am on March 6, 2009, Mike Estes said…
Hi Sukadev!

Welcome to 48Days.net - I'm glad you are a part of the community! I love building businesses and helping others to do the same. What brought you to the community?

Carpe diem!

Mike
www.borntowin.com
 
 
 

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