I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981.- I am „Founder of Yoga Vidya International" http://my.yoga-vidya.org an online community for Yoga, Meditation, Ayurveda ...
Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English.
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge.…Continue
Yogendra learned over 20 years with significant masters such as Ali Akbar Khan and Partha Chatterjee and applies now considered one of the best German sitarists. Tabla player Ravi Srinivasan comes from a family of Tamil Ayurveda doctors and plays worldwide as companion Indian classicals and in own musical projects. More about the artists on…Continue