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Sukadev Bretz
  • 51, Male
  • Horn-Bad Meinberg
  • Germany
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Sukadev Bretz's Page

Latest Activity

Sukadev Bretz posted a blog post

Basic Sun Salutations - Surya Namaskar

Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and don’t have a lot of time. They are also a great wake-up exercise in the morning. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya.…See More
15 hours ago
Dan Miller commented on Sukadev Bretz's blog post Meditation to Ground and Strengthen Your Aura
"Sukadev, I just followed along through this meditation exercise.  Very simply but very enriching - thanks for sharing."
Sep 24
Sukadev Bretz posted a blog post

Meditation to Ground and Strengthen Your Aura

Darshanie Sukhu leads us through a meditation exercise to strengthen your energy field, or aura. You can do this daily, to connect to your higher Self and to God. It will channel energy from the Source to you and increase your energy field. You can do the practice along…See More
Sep 23

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
Invitation
What is your current work situation? Employee, self-employed, generating any income on your own?
Leader and founder of a yoga akademy
And then...what is your goal/dream for your work life?
Spread knowledge on yoga over the world.
Do you have a website presence anywhere?
http://www.yoga-vidya.de/de/service/blog/
More than one website?
http://my.yoga-vidya.org/

I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981.

- I am „Founder of Yoga Vidya International" http://my.yoga-vidya.org an online community for Yoga, Meditation, Ayurveda ...

Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English.

Next English Yoga Teachers Training Course will take place July 12 - August 9, 2009. Click here for more Infos on Yoga Teachers Training Course in English


Mantra Chanting during the Yoga Vidya Satsang in Bad Meinberg:

Find more music like this on Yoga Vidya International


Beginners Yoga Class 10 Minutes:

No more Headaches - Try these exercises:
English Yoga Videos:
Mantra Videos:


Yoga Demonstrations:
Here are some audio files for listening and free download - just click on »menu« and change to introductions and explanations for relaxing methods and meditation or kirtan and bhajan chantings:
Radiant paitings of Chakras for your inspiration and refreshing which you find in Yoga Vidya Ashram Bad Meinberg painted by Sharada Steffens, yoga teacher and seminar at Yoga Vidya. Chakra paintings are used in kundalini yoga seminars. More infos www.yoga-vidya.de Yoga Ashrams in Germany: Bad Meinberg and in Westerwald. Yoga Classes and Yoga Center in 50 different cities like Cologne (Köln), Frankfurt, Munich (München) and Hamburg yoga seminars, Yogalehrer Ausbildung, Yogalehrer Weiterbildung. Ayurveda Ausbildung, Meditation Ausbildung. Umfangreiche Internet Seiten mit kostenlosen Hörsendungen (Mantras, Vorträge, Yogastunden, Meditationsanleitungen, Entspannung ...), Yoga Videos, Yoga Unterrichtsmaterialien. Großes Yoga Therapie Portal.

Was ist Yoga?
Was ist Ayurveda?
Was ist Meditation?

English Yoga Vidya Pages:
- What is Yoga?
- What is Ayurveda?
- Yoga Teachers Training Course
- Yoga Seminars

Sukadev Bretz's Blog

Basic Sun Salutations - Surya Namaskar

Posted on October 22, 2014 at 12:02pm 0 Comments

Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and don’t have a lot of time. They are also a great wake-up exercise in the morning.…

Continue

Meditation to Ground and Strengthen Your Aura

Posted on September 23, 2014 at 9:29am 1 Comment

Darshanie Sukhu leads us through a meditation exercise to strengthen your energy field, or aura. You can do this daily, to connect to your higher…

Continue

Yoga Boat Variations

Posted on August 24, 2014 at 6:22am 0 Comments

The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations are shown on the same side of the body, on opposite sides of the body, and by lifting the arms and legs at the same time. For beginners to advanced practitioners. Demonstrated by Katja. Speaker: Sita.

For more…

Continue

Kriya Yoga Energization Exercises with Swami Bodhichitananda

Posted on July 26, 2014 at 6:00am 0 Comments

Swami Bodhichitananda demonstrates the 39 energization exercises from the Kriya Yoga lineage of Paramahansa…

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A Few Thoughts on the Locust with Narayani

Posted on June 22, 2014 at 9:23am 0 Comments

If you would like to improve your yoga locust posture, also called salabasana, this is the video for you. Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher. A must for practitioners of all…

Continue

Comment Wall (9 comments)

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At 8:29am on June 28, 2013, Sukadev Bretz said…
At 11:39am on April 10, 2012, Sukadev Bretz said…

The Mantra "Om Mani Padme Hum" chanted by Atmaram and Gopi with plenty of orchestration in the Yoga Vidya Ashram Germany. The Ashram is a great place for meditation, yoga practice, retreats and spiritual development.

At 1:21pm on November 12, 2011, Sukadev Bretz said…
Relax your eyes, prevent headache, get new energy - by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let the warmth and the energy of your palms relax and recharge your eyes. Do this, especially if you read a lot or sit in front of a computer, smart phone, tablet etc. for long hours. Demonstrated by Aruna. Instruction by Sukadev. Filmed in Yoga Vidya Ashram Germany. More Yoga Videos.
At 4:02pm on July 27, 2009,
Group Leader
Joel Boggess
said…
Hi Sukadev,

I don't believe I've had a chance to welcome you to the community. Have you found some things of interest around here?

There are plenty of ways to get involved depending on what your interests are.

Stop by and join us in the winner's circle.
Our podcasts are easy to get to on the page.
Our primary goal is to help our friends find calling and purpose in their work, and in their lives.
At 10:53pm on April 3, 2009, Leonardus Nyoman said…
Hello, i'd like to add you as my friend.

Thank you
Leonardus
www.floresecotourism.ning.com
At 10:52pm on April 3, 2009, Leonardus Nyoman said…
Hello, i'd like to add you as my friend.

Thank you
Leonardus
www.floresecotourism.ning.com
At 8:13pm on March 6, 2009,
Group Leader
Jay Peroni
said…
Welcome to the community! Glad you found us!

If I can help answer any questions or point you in the right direction, please do not hesitate to drop me a line. I wish you much success and prosperity!


Jay Peroni, CFP
Author of The Faith-Based Millionaire (foreword by Dan Miller)
Download the book for FREE at www.jayperoni.com
Host of Faith-Based Millionaires in the Making
At 4:24pm on March 6, 2009, Herb said…
Hey, so we just released our new ALBUM!! if ya like what ya hear, you can download it in

the box below, or just head on over to

www.momentsandmonuments.com




Moments%20%26%20MonumentsQuantcast also check out www.oncejust.com


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At 2:28am on March 6, 2009, Mike Estes said…
Hi Sukadev!

Welcome to 48Days.net - I'm glad you are a part of the community! I love building businesses and helping others to do the same. What brought you to the community?

Carpe diem!

Mike
www.borntowin.com
 
 
 

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