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Sheri Barnes's Page

Latest Activity

Sheri Barnes joined Joe Stickel's group
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Conquer the Resistance - Stop What's Stopping You!

In The War of Art, Steven Pressfield named it The Resistance.  In Linchpin, Seth Godin identified it's home in your brain.  In this group, we'll discover and share ways to break through The Resistance so that you can make your dream a reality.  If you hesitate in starting or growing your business; if you're having trouble starting your blog or finishing your book; if it's difficult to break out of your comfort zone even though you want to, then this group is for you.See More
Mar 6
Sheri Barnes commented on Kent Julian's group Write It Forward - REAL Success & Profit for Writers!
"Tune in this Sunday night for my FREE webinar. Who doesn't want to GROW YOUNG? I'm a Speaker, Author and Coach going through Kent's Speaking MasterMind group and making waves. DISCOVERING THE FOUNTAIN OF YOUTH (it's not what…"
Feb 18
Sheri Barnes commented on Kent Julian's group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Tune in this Sunday night for my FREE webinar. Who doesn't want to GROW YOUNG? I'm a Speaker, Author and Coach going through Kent's Speaking MasterMind group and making waves. DISCOVERING THE FOUNTAIN OF YOUTH (it's not what…"
Feb 18
Sheri Barnes replied to Jonathan Shank's discussion For Anyone Having Trouble Finding Opportunities to Speak in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Hi Jonathan, I am interested in your work flow to delegate. I feel like I'm running in circles building lists and managing Excel spread sheets. Please contact me at sheri@worklifechange.com"
Feb 18
Sheri Barnes commented on Kent Julian's group Write It Forward - REAL Success & Profit for Writers!
"SIGN UP NOW for my FREE WEBINAR: Discovering The Fountain of Youth. Sunday, February 23rd, 8:00pm! http://acalledwoman.com/teleseminars/ What if you could have access to “The Fountain of Youth?” What if it were FREE? What if it did…"
Feb 12
Sheri Barnes commented on Kent Julian's group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"SIGN UP NOW for my FREE WEBINAR: Discovering The Fountain of Youth. Sunday, February 23rd, 8:00pm! http://acalledwoman.com/teleseminars/ What if you could have access to “The Fountain of Youth?” What if it were FREE? What if it did…"
Feb 12
Sheri Barnes commented on Kevin Miller - Free Agent's group Know Your Niche - Own Your Market
"SIGN UP NOW for my FREE WEBINAR: Discovering The Fountain of Youth. Sunday, February 23rd, 8:00pm! http://acalledwoman.com/teleseminars/ What if you could have access to “The Fountain of Youth?” What if it were FREE? What if it did…"
Feb 12

Group Leader
Connie Pheiff replied to Sheri Barnes's discussion Looking for product vendor in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Hi, the area code is 570. I am back in PA next week, I will try to give you a ring.  "
Nov 2, 2013
Sheri Barnes replied to Sheri Barnes's discussion Looking for product vendor in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Thanks Kent! I'll check them out. ~Sheri"
Nov 2, 2013
Sheri Barnes replied to Sheri Barnes's discussion Looking for product vendor in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Hi Connie, Hope all is well and you are settled in Calif. How is your speaking career progressing. Lots of conferences out in Calif. I'm making some strides and really enjoying the process. What is the area code for the number you listed?…"
Nov 2, 2013
Sheri Barnes replied to Sheri Barnes's discussion Looking for a product vendor in the group A Called Woman
"Hi LaTonia, thank you so much for this referral. I will check them out. I happen to live not far from Philadelphia so they may be perfect for my needs. BTW–I'll be speaking at A Called Woman Conference March, 15, 2014. Hope you can…"
Nov 2, 2013

Group Leader
Connie Pheiff replied to Sheri Barnes's discussion Looking for product vendor in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Hi Sheri, I hope all is well. Sounds like your doing amazing things with your speaking. A guy I used in NEPA is Walk Walker of WebAd Specialties. He may have hat your looking for and his prices were reasonable. Let him know I recommended him. His…"
Nov 1, 2013
LaTonia Powers replied to Sheri Barnes's discussion Looking for a product vendor in the group A Called Woman
"Hello Sherri, I'm not sure whether you've already found someone to meet your need.  Brian Bennett of Spikes Trophies is a member of Business Networking International (BNI)  a networking organization I am also a part of. Each…"
Oct 31, 2013

Group Leader
Kent Julian replied to Sheri Barnes's discussion Looking for product vendor in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"For mugs, I use: http://www.discountmugs.com/ For t-shirts, I use a friend who does a GREAT job: David Hardie - suncrestman@hotmail.com / http://www.hardiewear.com/ NOTE: Dave has a particular style that doesn't fit me, so I get…"
Oct 31, 2013
Sheri Barnes added a discussion to the group A Called Woman
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Looking for a prouct vendor

Hi Everyone, I'm Sheri Barnes, aka Mama Knows Fitness. I'm on the cusp of getting into a pretty cool niche for my speaking. I've also started writing my 2nd book. More on that as it unfolds in the weeks to come.I'm in Kent's MasterMind group and am looking for a good t-shirt and mug vendor. High quality, inexpensive. Is that an oxymoron? I'd appreciate any referrals you can send. Thanks for your help!~MamaSee More
Oct 31, 2013
Sheri Barnes added a discussion to the group Write It Forward - REAL Success & Profit for Writers!
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Looking for a product vendor

Hi Everyone, I'm Sheri Barnes, aka Mama Knows Fitness. I'm on the cusp of getting into a pretty cool niche for my speaking. I've also started writing my 2nd book. More on that as it unfolds in the weeks to come.I'm in Kent's MasterMind group and am looking for a good t-shirt and mug vendor. High quality, inexpensive. Is that an oxymoron? I'd appreciate any referrals you can send. Thanks for your help!~MamaSee More
Oct 31, 2013

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
LinkedIn Motivational Speaking Group. Network with others. Learn tips and processes to attain speaking engagements in corporations, businesses, schools, etc. My focus is on fitness. My target market is women 35-55
What is your current work situation? Employee, self-employed, generating any income on your own?
Unemployed Art Director. Currently freelancing to generate income.
And then...what is your goal/dream for your work life?
I am a Certified Personal Trainer and Kettlebell Trainer. I have started a website: mamaknowsfitness.com and am writing a motivational book about getting and keeping fitness into your life. The tool is Kettlebells, a 30 minute workout that you can do in your own home. I would like to speak to people and motivate them to become/stay fit and healthy.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
The above is my goal/dream. I am 56 years old, have been in Design/Advertising for 33 years. I am now experiencing ageism and although my experience and credentials are vast, my age is a deterrent. In the fitness world, though, my age is a plus.
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Outgoing, perseverance, humor, tenacity, creativity, stamina, integrity, compassion, empathy
Do you have a website presence anywhere?
http://mamaknowsfitness.com
More than one website?
http://sheribarnesdesign.com
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I would like to do motivational speaking to groups, companies, businesses, schools, etc. about the importance of staying fit and healthy. I am an advocate of Kettlebells because they are a fast and effective way to stay fit. My message is 2-fold: After being in the Design & Advertising business for 33 years I have now been put out to pasteur and am unable to find work. I am not alone. BUT, my body is in tip-top shape, probably better than it has ever been. We all are going to grow old and have to deal with the stresses of life, unemployment, family matters, etc. You need to be healthy and fit going into your elder adult years and it is never to early or too late to start. Our population has too many health issues that are the result of the foods we eat and lack of exercise. The population needs to understand that keeping fit is not a trend or a luxury, but a necessity. I am writing a book: Mama Knows Fitness: Bells, Balance & Your Body, which I hope to have published by early Fall. I also have a great informational website with Fit Tips, Nutritional info & recipes and a Blog. Check it out at: mamaknowsfitness.com

Comment Wall (12 comments)

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At 11:05am on June 24, 2013,
Group Leader
Connie Pheiff
said…
At 7:50am on May 28, 2013,
Group Leader
Connie Pheiff
said…

Hi Sherri, how are you? I am looking forward to starting Kent's BookCamp. I am excited to see how we each transform over the next year. 

Keep in touch, Connie

At 7:35am on May 25, 2013,
Group Leader
Joe Stickel
said…

Hi Sheri,

Thanks for your friend request. I'm looking forward to an exciting year.

Joe

At 3:29pm on December 20, 2012, Martha Dominguez said…

Hi Sheri!! I'm very glad to be your friend!!!!

At 5:46am on July 14, 2012, Archie Winningham said…

Sheri, I appreciate and am honored by your friend request. 

Was looking at all you've accomplished so far, and the first word that comes to mind is "WOW!" You are rocking this world with your talents!

Keep up the great work,

-Archie

At 8:06pm on July 13, 2012,
Group Leader
Jen McDonough "The Iron Jen"
said…

Sheri, thanks for the kind friend request. Very exciting about your new book coming out! 

Jen

At 8:43am on May 30, 2012,
Group Leader
Michael Galvan
said…

Sheri, welcome to the Wealth Building group.  What a great time to invest in real estate.  These are unprecedented times as far as real estate investing goes and hopefully you will find an avenue to create an income stream for yourself.  Take a few minutes and check out the discussions.  Feel free to start a discussion or to add your comments and insights.  I look froward to your participation and if I be of service to you please let me know.

Mike  

At 5:21pm on May 29, 2012,
Group Leader
Joel Boggess
said…

Hi Sheri -- Welcome to the 48 Days community. We're glad you joined.

This is the idea and social networking site for people that want to create their own opportunity.

Depending on your interests, there is a wide selection of discussion groups to get involved with.

If you are interested in closing the gap between your passion and purpose, here is the link to ours, Powerful Living for Health and Wealth. 

To make the most of your experience, visit our handy getting started tutorial page. You'll find how-to videos and suggestions.

-joel

48 Days advisory team

At 4:31pm on May 29, 2012,
Group Leader
Joel Boggess
said…

Hi Sheri,

Thank you for joining us in Powerful Living. We're glad you're here.

There are a ton of things to do here - participate in a discussion that trips your trigger, or start one of your own. 

I started a discussion this morning that relates to Jared Miller and his walk. Sharing your thoughts there might be a great place to start.

-joel

author of - Passion: 4 places you forgot to look

At 1:40pm on May 29, 2012,
Group Leader
Kent Julian
said…

Hi Again Sheri,

Thanks so much for joining the Speak It Forward group. Be sure to jump in on all the great discussions taking place.

Also, with "outgoing, perseverance, humor, tenacity, creativity, stamina, integrity, compassion, and empathy" as core competencies,
I'm pretty sure you're going to knock it out of the park as a speaker :)

Live It Forward,
Kent Julian
www.liveitforward.com

PS Also, in case you're interested, I offer a free e-resource entitled Goal-Setting That Actually Works! to those who join the Make The Move email community (also free). I think you'll get a ton out of both resources.

 
 
 

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