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Jen McDonough "The Iron Jen"
  • Female
  • Lindstrom, MN
  • United States
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Jen McDonough "The Iron Jen"'s Friends

  • Montina Portis
  • Daniel Ledford
  • Alyssa Avant
  • Ben Edwards
  • Herbert Tushabe
  • Sue Detweiler
  • James Kinson
  • Jennifer Harpole
  • samuel tinagyei
  • Brad Whitley Sr, ACE
  • Bob Ewoldt
  • Bob Wilson
  • Dr. Thomas Maple
  • Ruth Slingerland
  • Bill Dyment

Jen McDonough "The Iron Jen"'s Discussions

HARO - Good source for helping to get message out

Started this discussion. Last reply by Mike Hirst Apr 11, 2012. 3 Replies

Hi Gang,Thought I would post this for those looking to share a message and/or info with people using the media.I have had some great luck through …Continue

Tags: message, media, HARO

Anyone attending Kent Julian's Speak it Forward Bootcamp or are any of you on the fence about attending?

Started this discussion. Last reply by Jen McDonough "The Iron Jen" Mar 11, 2012. 2 Replies

Hi Gang,Anyone else going to Kent Julian's Speak it Forward Bootcamp this May…Continue

Tags: successful, speaker, bootcamp, plunge, the

GREAT blog link about outstanding business apps - what are yours?

Started Feb 21, 2012 0 Replies

Hi Gang,Chris LoCurto's blog today had a great post on the most useful small…Continue

Tags: expense, get, paid, square, biz

Looking for specific app to be made - can you help? Costs of hiring someone to create a specific app for someone

Started this discussion. Last reply by Sutton Parks Jan 9, 2012. 5 Replies

Hi Gang,I am looking for advice on where I can go to get an app built. I am not interested in learning how to do this, but am looking for someone who can build me a app.Also, looking for advice on…Continue

Tags: cost, design, app, an, building

 

Motivational Storyteller, Author & Mom, Jen McDonough

Latest Activity


Group Leader
Jen McDonough "The Iron Jen" posted a blog post

How to Bounce Back to Life and Be More w/ Jimmy Burgess (@jimmyburgess8)

Jimmy Burgess is the guest of this episode. Jimmy is an entrepreneur, speaker, coach, encourager and eternal optimist. He is the author of the book What Just Happened?…See More
yesterday

Group Leader
Jen McDonough "The Iron Jen" replied to Deborah W. Wilson's discussion Opinion on book title in the group Write It Forward - REAL Success & Profit for Writers!
"Great titles! I like #3 - I was clean and crisp."
yesterday

Group Leader
Jen McDonough "The Iron Jen" replied to Maureen Zappala's discussion It's official...I'm a member of the NSA! in the group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Hey Maureen - congrats!! 11 engagements! That is just exciting and inspiring! Kent - thanks for sharing! After seeing I am all bummed not to be attending next month, however I will be speaking at an association event. Even though I have been…"
yesterday

Group Leader
Jen McDonough "The Iron Jen" replied to Jack Warren's discussion Sanctuary event hospitality
"Hi Jack If you haven't been to a live event at Dan's yet I would highly encourage you to go to fully experience it. He has coaching with excellence coming up next week (if you go with a friend, the second person is half off), then innovate…"
Sunday

Group Leader
Jen McDonough "The Iron Jen" replied to Dustin's discussion My 9 Side Incomes (and Why Every Smart Couple Needs One)
"Very cool - congrats Dustin!!!"
Friday

Group Leader
Jen McDonough "The Iron Jen" replied to Annie Kontor's discussion She ruled me with an Iron Jen - I mean "hand"
"ahhh...thanks Dustin.  Agree...Annie, go get it indeed!"
Friday

Group Leader
Jen McDonough "The Iron Jen" posted a blog post

Guest Post: Lessons From The Squirrel In The Street by Jimmy Burgess (@jimmyburgess8)

Jimmy Burgess is the guest of this episode. Jimmy is an entrepreneur, speaker, coach, encourager and eternal optimist. He is the author of the book What Just Happened?…See More
Apr 17

Group Leader
Jen McDonough "The Iron Jen" commented on Kent Julian's group Speak It Forward - REAL Success & Profit for Speakers and Trainers!
"Very very cool Kent! Btw how many seats left for SIF? I had a few folks reach out recently to ask about the experience and was hopeful there were still openings."
Apr 15

Group Leader
Jen McDonough "The Iron Jen" posted a blog post

Baby Steps to Better Health For a Better You - EP with @3D_Vitality

Ann Musico is the guest of this episode. Ann is a holistic health coach who works with women of all ages to empower them to exemplify lives of vibrant health and wholeness – spirit, soul and body in a way that is simple and effective, in order to be a positive influence in their world. Her focus is on nutrition, cleansing/detox and healthy, long term weight loss because Ann believes those areas are most often the root cause…See More
Apr 15

Group Leader
Jen McDonough "The Iron Jen" replied to Kathy's discussion Teri Miller in Accident in the group A Called Woman
"Oh Kathy - thanks for posting!! Teri - sending you well wishes for a speedy recovery!! Glad it was not worse!! Sending you good thoughts my friend!"
Apr 14

Group Leader
Jen McDonough "The Iron Jen" replied to Ericka Joseph's discussion Looking for a few reviews
"Ericka, Congrats!! Just a suggestion but you might be a better response by posting this in the Write it Forward group. If you do post, please be clear on whether you want it shared on social media or not. If you are okay with having it shared, might…"
Apr 13

Group Leader
Jen McDonough "The Iron Jen" posted an event
Thumbnail

RADIO SHOW: How to Bounce Back in Life So You Can Do More, Have More, and Be More with Jen McDonough & Special Guest Jimmy Burgess at radio show

April 18, 2014 from 6am to 7am
Friday (April 18, 2014) at 6 AM CST, I am hosting a Radio Show featuring Jimmy Burgess. Jimmy will talk about How to Bounce Back in Life So You Can Do More, Have More, and Be More. This has ironically turned his mess into his message.Come on and join me in this show. Would really LOVE to have you on board. This call is always fun!Please visit my website for the full scoop…See More
Apr 13

Group Leader
Jen McDonough "The Iron Jen" replied to Annie Kontor's discussion She ruled me with an Iron Jen - I mean "hand"
"Thanks Matthew!"
Apr 13

Group Leader
Jen McDonough "The Iron Jen" replied to Annie Kontor's discussion She ruled me with an Iron Jen - I mean "hand"
"Annie - oh my gosh, THANK YOU for your incredibly kind post! VERY humbling to read. I LOVE for people to "get" from my talks and story that no one has to be good in order to be great. It is so empowering to take those weakest moments in…"
Apr 13
Ann Musico commented on Jen McDonough "The Iron Jen"'s blog post Guest Post: Health: One Top 10 List You Don't Want to Be On! by Ann Musico
"Marie I'm so happy your found something helpful to you in what I shared and thank you for going on the page and checking out what I offer."
Apr 12
Marie Mertilus commented on Jen McDonough "The Iron Jen"'s blog post Guest Post: Health: One Top 10 List You Don't Want to Be On! by Ann Musico
"Thank you so much Ann. Your information are extremely helpful. I love the podcast - First Step to Healthier Meal and I truly love the post on breakfast."
Apr 11

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
Dave Ramsey.
SYNERGY! I hope to add to the synergy and get to be a part of the synergy here at 48Days.net.
What is your current work situation? Employee, self-employed, generating any income on your own?
Motivational storyteller, Empowering Coach, Engaging Top 100 Amazon author, and CEO (Chief Encouragement Officer) of Iron Focus Academy (IFA).
And then...what is your goal/dream for your work life?
Goals:
I will be one heck of an awesome motivational storyteller!
I will be working, but it wouldn't feel like work...my income will be generated by getting to be passionate about what I do by serving.
I will be a tool for motivation, inspiration and hope to others in distress or just going through a non motivational time in their life.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
I will live my life with intention!
Be an outstanding mom and wife.
Train for and complete my 2nd Ironman (2.4 mile swim, 112 mile bike ride, and 26.2 mile run) in the next 3-4 years.
House will be paid for in 7-9 years.
Kids will have a good chunk of college fund saved.
To continue on this path of moving forward while remaining wonderfully imperfect.
Continue to expand what God wants to do in my life.
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
I help ordinary people leverage their adversity to reach their potential in order to live an extraordinary live. In my roles as a motivational storyteller, engaging author, and empowering coach I give encouragement, hope, inspiration, and motivation.

DISC profile = High "I" with a touch of D and S.

My top 5 StrengthFinders: Positivity, Futuristic, Achiever, Woo, & Empathy.
Do you have a website presence anywhere?
http://www.TheIronJen.com
More than one website?
http://www.TheIronJen.com/IFAinSession
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
Iron Focus Academy will be a life changer for busy entrepreneurs looking to "get it done." As a wife and mom of four, I have been successful at becoming an Amazon Top 100 Author to Living Beyond Awesome, Living Beyond Rich, and 5 Minutes a Day to Living Beyond Rich in one year all while working full-time with nearly a 2 hour daily roundtrip commute. If I can do it, YOU can do it. Let me show you how as I have learned from the BEST over the years including Dan Miller and the 48days.net gang!
Feel free to share your Twitter name, Facebook page, and any other social media way to connect with you!
Twitter: @TheIronJen
Facebook: The Iron Jen

KSTP TV Newsroom Story on McDonough's Personal Finance Success Story

Jen McDonough "The Iron Jen"'s Blog

Baby Steps to Better Health For a Better You - EP with @3D_Vitality

Posted on April 15, 2014 at 5:30am 0 Comments

Ann Musico is the guest of this episode. Ann is a holistic health coach who works with women of all ages to…

Continue

Guest Post: Health: One Top 10 List You Don't Want to Be On! by Ann Musico

Posted on April 10, 2014 at 5:30am 4 Comments

About every 25 seconds, an American will have a coronary event. Approximately, one person will die of heart disease every minute. The CDC predicts that up to 1/3 of U.S. adults could have diabetes by 2050. In fact, the following is a list of the top 10 leading causes of death in America:

  • Heart disease
  • Cancer
  • Chronic lower respiratory diseases
  • Stroke (cerebrovascular diseases)
  • Accidents (unintentional injuries)
  • Alzheimer's…
Continue

Comment Wall (68 comments)

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At 9:57pm on March 18, 2014, dorsey mchugh said…
thanks, Jen! I will!
At 1:40pm on March 12, 2014, Montina Portis said…

Hi, "Iron Jen!"

Looks like we both know how to get things done while working full-time!  Glad to be connected :)

At 4:02pm on March 4, 2014, Elyssa Smith said…

Thanks for the note on my wall!  I love your website and your blog and will be following you closely - I'm inspired!

At 11:49pm on February 2, 2014, Herbert Tushabe said…

Thanks too,the Honor is mine.

At 9:28am on January 30, 2014, Alyssa Avant said…

Thank you for accepting my friends request! 

At 5:33pm on January 27, 2014, Brian A. Holmes said…

Thanks Jen. Likewise! Can;t wait to get to know you more. Blessings!

At 5:32am on December 5, 2013, Marcus Kusi said…
Thank you too, enjoy your day.
At 11:58pm on October 1, 2013, Bob Wilson said…

Absolutely Jen!

At 12:21pm on August 24, 2013, Gabriel Van said…
Hey Jen, I copied and pasted your name in the member search in the hopes that you were the Jen McDonough/social media director for 48 Days. If I'm wrong, sorry to bother. I am trying to start a social marketing company utilizing my fan page Badger Values to sell offers for small locally owned businesses, and could use some advice.
At 8:23pm on August 7, 2013, Dr. Brent Hunter said…

You are welcome! And thank you! I am greatly enjoying the community already and looking forward to getting to know you and the other members more. 

 
 
 

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