Cadence is phrasing, rhythm, and flow.
Think about music ... melody and rhythm are composed to end and begin phrases, sections, and even movements.
Writing ... words and phrases flow in an almost musical cadence.
Speaking ... the modulation of the voice, slightly falling in pitch at times.
Dance ... there is beat, rhythm, and measures.
And even our work (and life) ... instead of allowing things to randomly happen to us, we can create cadence.
Flow. Rhythm. Momentum. Creative cadence is living and working with flow and beauty. It's an art form.Continue
Take a look at the graphic I put together on the right … the golden arrow is a pathway – our quest to move towards our destiny with accuracy.
The line represents our exploring and experiencing different things in our questing. As we intersect with our destined pathway, we enjoy our highest energy and sense of purpose.
These experiences talk to us. This is the golden pathway we are looking for. The energy and joy we experience are clear indicators to us of our unique destiny.
There are other signs too that are speaking to us ... things like feeling alive, experiencing passion ... if we will only listen ……Continue
In the realm of physical fitness, we increase our strength and endurance by intentionally using positive stress. We increase the weight on the resistance exercise. Our body is stressed, and of course it's temporarily uncomfortable. But then our physical system adapts to a new level of strength and fitness. The same is true with endurance exercise like running.
As we achieve a higher level of physical fitness, we reap the harvest of benefits throughout our life.
Intentionally using positive stress is good for us
Here's the thing though ...
Our body adapts to that level, and if all we do is continue with the same program of exercise, we will…Continue
Copyblogger put me on to James Altucher. He champions writing down 10 new ideas every single day!
He says this practice will transform you into an idea machine! It does not matter what your idea list is. It could be ...