Ann Musico
  • Female
  • Wallkill, NY
  • United States

Ann Musico's Friends

  • Harvey Ramer
  • Dimitris Santomanou
  • Jarrod Johnson
  • Cheryl L Shipp
  • Garrett Davis
  • Takis Athanassiou
  • Francisco "Cico" Rodriguez
  • Kyle Rader
  • Michael Davis
  • Myhriah Young
  • Angila Stavros
  • Dr. Jason Cabler
  • Jevonnah Ellison
  • Bob Wilson
  • Alan West

Ann Musico's Discussions

Auto Insurance Question

Started this discussion. Last reply by Ann Musico May 29, 2015. 7 Replies

Link to my Son's new side-business

Started this discussion. Last reply by Ann Musico Aug 4, 2014. 2 Replies

Wordpress paragraph spacing

Started this discussion. Last reply by Louis Nava Apr 29, 2014. 12 Replies


Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I am the author of Today's the Day Seven Week Fitness Plan, 2nd edition;numerous e-books;and have my own website, http://www.ThreeDimensionalVitality.com, an informational, holistic health website and forum for my coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a holistic health coaching clientele; offer information products - e-books, videos, courses; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children to pay off college loans and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
Are you interested in finding a better job, starting a business, growing your current business, writing a book, blogging, podcasting, coaching, speaking, sales & marketing, or something else?
amusico.wordpress.com; http://todaystheday7weekplan.wordpress.com; http://3dlivingnutrition.mybeyondorganic.com; http://jdimlm.com/am
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My book, Today's the Day Seven Week Fitness Plan, is available in softcover, on Kindle and as an e-book and also as part of my 7 week companion coaching program! There are other coaching options on the Affordable Coaching link.
Feel free to share your Twitter name, Facebook page, and any other social media way to connect with you!
@3D_Vitality; http://www.facebook.com/ThreeDimensionalVitality,
http://www.facebook.com/Today'stheDayPlan, http://www.pinterest.com/3dvitality

Latest Activity

Ann Musico commented on Ann Musico's blog post Healthy Weight Loss: Are You Exercising Too Much?
"Lesley - it's great that you were aware and listened to your body. Finding what you enjoy and that feels right to you is most important. More is not always better!"
13 hours ago
Lesley Morrison commented on Ann Musico's blog post Healthy Weight Loss: Are You Exercising Too Much?
"I felt this way when marathon training!  That's actually why I gave up hard-core running and now do walk/jog intervals.  More enjoyable, and less strain on my body."
Ann Musico posted a blog post

Healthy Weight Loss: Are You Exercising Too Much?

Do you experience any of the following?        Exercise leaves you exhausted instead of energized.        You get sick easily (or it takes forever to get over a cold)        You have the blues        You're unable to sleep or can't seem to get enough sleep        You have ''heavy'' legs        You’re irritable and have a…See More
Ann Musico commented on Debbie W. Wilson's blog post How Grown-up Faith Is Childlike
"What a beautiful story and picture of childlike faith you shared about your son! It was especially meaningful to me today as my first grandchild was born Monday night! He is such a precious gift and to have the opportunity to watch him grow and come…"
Ann Musico commented on Marcy Travis's blog post Dream Big | You are a Masterpiece
"Thank you so much Marcy."
Ann Musico commented on Ann Musico's blog post Children’s Health: Allergies and Vaccines
"Thanks Jen."
Ann Musico commented on Ann Musico's blog post Health: A Simple, Basic Approach to Pain and Disease
"Thank you Jen and Debbie - I appreciate you both!"

Group Leader
Jen McDonough "The Iron Jen" commented on Ann Musico's blog post Health: A Simple, Basic Approach to Pain and Disease
"Ann - that is just crazy wild, yet it makes sense. Thanks for sharing your insight and wisdom!!!!"

Comment Wall (121 comments)

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At 7:37pm on April 12, 2016, Angila Stavros said…

Hello Ann,

Jen McDonough mentioned your name and said I should connect with you.  So great to see a fellow holistic health person here in the 48Days community!  I've been inactive since I first joined a couple years ago, but finally getting to a point in my life where I can slowly start plugging in and work on building my coaching business.  

I checked out your website - wonderful!  And so great to see all that you're doing to help people experience freedom in ways they never imagined to do and be all that God calls them to.  

Many blessings to you, Ann!

At 7:24pm on February 7, 2016, Joanne Miller said…

Ann, Thanks for the comment about writing vs a phone call.  I love the idea of what you do with writing your thoughts down for your children.  What a gift to them.  Keep on writing, my friend!  Blessings, Joanne

At 3:52pm on January 28, 2016, Joanne Miller said…

Ann, You brought such a smile to my face when you said you love to read my blogs!  Thank you so much!  I do think when one sense is weak or non-existent, the other senses are sometimes greatly enhanced!  Blessings to you, Joanne

At 3:21pm on January 11, 2016, Joanne Miller said…

Thanks, Ann for commenting on my blog. I agree, I am not really comfortable in a home that is for show. I want it to be lived in. I want to wander around and see what is important to them and feel the love there.  Sounds like you feel the same. Blessings, Joanne

At 3:17pm on August 2, 2015, Marcy Travis said…

Thank you for the congratulations, Ann! Congratulations to you as well. I'm a big fan of yours!

At 11:03am on May 27, 2015, Jarrod Johnson said…

I will definitely view your website as well as share it with all my contacts and friends. Even though you specialize in helping women achieve vitality. It appears you have been quite successful in this area, publishing a couple books, among other things. Congratulations on all your success!

I have recently read a number of books that have equipped me with the knowledge to aid the process of restoring my health. Coaching others in this area is something that greatly piques my interest. How did you get into coaching in this area? Where would I begin the process of becoming one myself? Thank you! 

At 4:30am on May 14, 2015,
Group Leader
Jevonnah Ellison

Thanks Ann! I'll definitely be praying for your operation and recovery. Please keep me posted on how you're doing. (Romans 8:28)

At 7:20pm on May 13, 2015,
Group Leader
Jevonnah Ellison

Hi Ann!

I just wanted to send you a quick note of personal thanks for being a member of Professional Women of Integrity.

I value the gifts that you offer and thank you for sharing so freely of yourself with our group. You are such a gift and blessing to so many. 

I hope you have an incredible day! Your best is on the way.

Encouraging you today,

Jevonnah "Lady J" Ellison

Your Leading Purpose Strategist

At 4:29pm on February 4, 2015, Arlene Rattan said…
Congratulations Ann! Your posts are always informative and interesting. It's great to hear that you're being recognized for your work.
At 1:36pm on September 19, 2014, John Henderson said…
Hey Ann one more thing
I started a group at


We are looking for great members!

Take care

Ann Musico's Blog

Healthy Weight Loss: Are You Exercising Too Much?

Posted on October 21, 2016 at 7:00am 2 Comments

Do you experience any of the following?

        Exercise leaves you exhausted instead of energized.

        You get sick easily (or it takes forever to get over a cold)

        You have the blues

        You're unable to sleep or can't seem to get enough sleep

        You have…


Children’s Health: Allergies and Vaccines

Posted on October 19, 2016 at 7:00am 2 Comments

I spoke several posts ago about the huge increase in allergies and how certain food additives could be to blame. You can read about it here. Well I came…


Health: A Simple, Basic Approach to Pain and Disease

Posted on October 17, 2016 at 7:30am 3 Comments

When you experience pain or any other symptom in your body, what’s your first thought? To take a pill to get rid of the pain? Call the doctor? Start worrying about how serious it might be?

If we begin to just listen to our bodies I think we might find the answers much more quickly. Pain is the language…


Healthy Weight Loss: Scientific Studies are Trustworthy – Or Are They?

Posted on October 14, 2016 at 7:00am 0 Comments

If you saw a headline that read, “Eating Candy Prevents Weight Gain” would you think it was a typo or would you immediately run to the corner store and stock up?

If you read this blog very much, you are a smart and knowledgeable person who would definitely question the validity of that conclusion. And by the way…


Nutrition: Are Supplements a Waste of Money?

Posted on October 12, 2016 at 7:30am 4 Comments

Every few months it seems like there’s an article saying vitamins are a waste of money and just give you expensive urine. Within days of the article, respected experts usually speak out about why this is not true – usually it comes down to the deceptive way the “study” was conducted or the quality of the so-called…



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