slowing down and and stopping putting effort in are very different experiences. Stuck in traffic is probably a good analogy for me right now. I'm making progress, but it's slow going. It would be great if things were going faster, but I recognize that life sometimes gets in the way. My course is unchanged. I just need to get past a few obstacles that are slowing my progress.
This is the first year I've had personal goals. Started in Aug' 2016 (my birthday), so i'm just over half way.
I certainly have a mix. Some goals I already completed, others I'm behind. Might be too early to say if I stopped completely or just slowed down as they are not daily activities. I also have a few goals I decided to consciously drop and not pursue anymore.
For those goals I am behind, I'm trying to think if there were the right goals for me. If they are, why have I stopped? What does it take to continue? mainly i'm fighting my own need for comfort/procrastination.
I also found that I need to be more aligned with my spouse on my goals, as I need her support.